Header Logo
About Contact
Store My Library
Log In
← Back to all posts

🧭 The Weekly Compass

by Michelle French
May 27, 2026
Connect

A weekly dose of possibility and grounded action from Michelle & Kent of the Frenchitivity Family 

This Week's Direction

Tradition, Memory & the Stories We Carry

As I write this, it is the 110th running of the Indy 500.  As a native Hoosier, this is significant.  

And, as I sit here listening to Back Home Again in Indiana and watching the fighter jets ascend over the 300,000-person crowd, I feel full of pride, nostalgia, and joy.

My family gathers for a family reuntion on race day as they have for generations.

I have fond memories of playing with my cousins, hearing the roar of the race in the background, and eating my mom’s famous brownie sheet cake — made only on race day and still one of those desserts that instantly brings back the feeling of childhood.

“Drivers, start your engines.”

Chills. Every time.

The sights.
The sounds.
The smells.
The memories.

This is tradition.
This is family.
This is identity.

This year, Curt Cignetti drove the pace car — another proud moment for Indiana after such an exciting year for IU athletics and a reminder of how deeply place, culture, and shared experience shape us.

And as Memorial Day weekend unfolds here in the United States, I also find myself reflecting with gratitude on those who have served and sacrificed to protect our freedom.  Including my grandfather, who served multiple assignments in the U.S. Air Force.

In our podcast this week, we reflect on our time in Malta — a place layered with military history and stories of resilience across generations.

Travel has a way of awakening that awareness in me.

History suddenly feels less abstract.

More human.

More connected.

Kent and I often talked during our travels about how “young” America feels compared to many places throughout Europe and the Mediterranean, where history surrounds you constantly — ancient walls, cathedrals, fortresses, traditions, stories passed through generations.

And as America approaches its 250th anniversary, I find myself reflecting more deeply on legacy.

What are we carrying forward?

What can we learn from other cultures and nations?

What can we learn from our own ancestors?

Perhaps that is part of what travel and tradition both invite us to do:

To remember.

To reflect.

To recognize how interconnected we all really are.

And to become more intentional about the stories, values, and traditions we continue carrying forward ourselves.

🎙️In Conversation 

🎧 The Frenchitivity Podcast, Episode 20: Magical Malta 

This week on the Frenchitivity Podcast, we reflect on our time in Malta — a place that delighted us with its warmth, layered history, coastline, Christmas spirit, and slower Mediterranean rhythm of life.

In this episode, we share:

  • what made Malta feel so unique
  • family moments we’ll never forget
  • reflections on history and culture
  • and why this small island left such a lasting impression on us

👉 Listen to the episode here:  Episode 20: Magical Malta

Magical Malta

In Episode 20 of the Frenchitivity Travel Series, Kent and Michelle revisit one of the most meaningful stops on their family journey arou...

podcasts.apple.com

 

🧭 Free Malta Travel Guide

We also created a free Malta Travel Guide to accompany this week’s episode.

Inside, we share:

  • where we stayed
  • favorite experiences
  • practical travel notes
  • family-friendly recommendations
  • and the slower moments that made Malta so memorable for us

👉 Download the free guide here: Malta Travel Guide 

 

🧭Compass Shift 

This week, ask yourself:

What traditions or memories instantly bring me back to myself?

Maybe it’s:

  • a holiday ritual
  • a favorite recipe
  • a song
  • a gathering
  • a summer tradition
  • or simply the feeling of being together

Sometimes the moments that shape us most are the ones repeated quietly over time.

✨ Closing

As traditions continue unfolding around us, we hope you find space this week to reflect on the memories, values, and moments you’re carrying forward too.

We’re really grateful you’re here.

Michelle & Kent
Frenchitivity

Be bold with your one precious life.

You’re receiving this because you signed up for The Weekly Compass
from Frenchitivity—your weekly dose of possibility and grounded action.
 

Responses

Join the conversation
t("newsletters.loading")
Loading...
🧭 The Weekly Compass
A weekly dose of possibility and grounded action from Michelle & Kent of the Frenchitivity Family  This Week's Direction Traditions As we reflect on our travels and share stories from our travels around the world, one of the things I find myself talking about most often is tradition. Especially during our time in Croatia. There was something so meaningful about experiencing the Christmas seas...
🧭 The Weekly Compass
A weekly dose of possibility and grounded action from Michelle & Kent of the Frenchitivity Family  This Week's Direction Neuroplasticity, Travel & Becoming More Ourselves When we set out on our nearly year-long journey around the world, I knew I would need practices that helped me stay grounded. Yoga. Meditation. Quiet moments of reflection. What I didn’t fully expect was how deeply this jour...
🧭 The Weekly Compass
A weekly dose of possibility and grounded action from Michelle & Kent of the Frenchitivity Family  This Week's Direction For any sports fans out there, the Anaheim Ducks are in the playoffs—and this is a very big deal! Our daughter was a baby the last time this happened in 2018.And for our family, the Ducks have never been just a team. Kent has been part of the organization since 2003.It’s be...

The Weekly Compass

The Weekly Compass is your weekly dose of possibility and grounded action—a space to pause, reflect, and realign. Each issue brings real-life insight, thoughtful perspective, and simple practices designed to help you feel more grounded, more expansive and more connected to the life you’re creating.
© 2026 Kajabi
Powered by Kajabi

Join Our Free Trial

Get started today before this once in a lifetime opportunity expires.